Renee Jones
Renée Jones spent 40 years on the Diet Yo-Yo before overcoming emotional/stress eating to reach and maintain her goal since 2012.
She has a Master’s degree in Counseling, a Clinical Residency, and training in traditional and contemporary models of care. Her book is What’s Really Eating You: Overcome the Triggers of Comfort Eating, and her TEDx talk has over 560,000 views.
Feb. 17, 2022
034: Face Your Stuff, Don't Stuff Your Face - Interview with Renee Jones
Have you had enough of trying to lose weight with diets that don’t work over the long term? If you want to lose your weight and keep it off for good, the key is overcoming emotional eating and stress eating. In this episode …