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Helen Bennett

Helen Bennett Profile Photo

Coach

(Hi Michelle
I absolutely love the mission that you're on and would be honoured to chat on your show! I'm completely aligned with the HAES, Intuitive Eating and Ditch The Diet message. The best way to snoop me is probably on instagram @coachhelenbennett. Don't hesitate to ask should you have any questions) Here's my bio:

Coach Helen Bennett specialises in helping men and women break free of compulsive overeating. Having secretly battled bulimia for two decades, Helen has first hand experience of the guilt, shame and frustration that comes with feeling out-of-control with food. She also understands the unique challenges of reclaiming a peaceful relationship with food, and offers practical (and often quirky!) tools to help individuals eliminate compulsion and find lasting food freedom.

Helen is a certified Health Coach and Addiction Recovery Coach and is the founder of BulimiaFreedom.com

149: Yes, You Can Heal From An Eating Disorder with Helen Bennett
May 2, 2024

149: Yes, You Can Heal From An Eating Disorder with Helen Bennett

CW: Talk about eating disorders, bulimia, binge eating disorder, restricted eating, purging I’m so glad to be back in front of the microphone with you all because I recorded so many episodes before going on an African vac…
Guest: Helen Bennett