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Cassie Christopher

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Cassie Christopher is a Registered Dietitian, Emotional Eating Expert and owner of Cassie Christopher Health Coaching. She graduated with a Master's degree in Nutrition from Bastyr University and specializes in helping women 45 and up find the courage to trust themselves around food and learn to eat with joy instead of eating to seek joy.

April 28, 2022

044: To HAES or Not To HAES with Cassie Christopher

The weight loss world can be an overwhelming place to navigate. There is SO much conflicting information out there and it’s hard to know who you can trust. For the longest time, the diet industry had pretty much everyone con…