Allison Yamamoto

Founder & Coach

Allison is a founder and coach who has built a business that helps active women stop overtraining and underfueling in order to regulate their period and gain freedom around food & exercise.

As a former NCAA cheerleader, health tech executive, and marathoner, Allison struggled with disordered eating and RED-S for years, and her recovery journey inspired her to help others do the same.

Her business Ally has now helped hundreds of others improve their relationship with food, exercise, and their bodies.