086: Overcoming Obstacles with Kate Glendon
Kate Glendon, a Certified Professional & Mindset Coach, knows what it feels like to burn the midnight fire from all ends - work, relationships, failed diets. She also knows that place most of us know so well--the burning in your heart and head and the desire to be happy, but not knowing how to get there. Together, Kate and I discuss how to clarify your goals, identify the obstacles holding you back, and develop strategies for overcoming them.
Kate Glendon, a Certified Professional & Mindset Coach, knows what it feels like to burn the midnight fire from all ends - work, relationships, failed diets. She also knows that place most of us know so well--the burning in your heart and head and the desire to be happy, but not knowing how to get there. Together, Kate and I discuss how to clarify your goals, identify the obstacles holding you back, and develop strategies for overcoming them.
Kate Glendon
I help women reframe their relationships and wellness through mindset coaching.
I have been working as a certified Life Coach since 2022. I specialize in helping people identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety, and stress. I take great pride in the progress and success of my clients, and look forward to helping you.
I Hold a Master's degree in Public Health and has over 15 years of experience in community health promotion and prevention with a focus of total wellness.
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