059: Finding Balance with Mia Moran
Do you feel like you are too busy and way too overwhelmed to make healthy changes in your life? If you’re feeling like you can’t get ahead at work, you’re constantly behind on your to-do list, and you can’t seem to find time for the things you want to do, then this episode is for you!
In this week’s episode featuring Mia Moran, I cover:
- The importance of planning and organization in achieving balance in your life
- How your diet can affect every aspect of your life, including your energy levels, immunity and overall health
- How to use 90 day plans to achieve your goals (even weight loss)
If you’re interested in learning more about Mia, check out her free class here: https://plansimple.com/freeclass
Learn more about Dr Tubman and Wayza Health:
Website: www.wayzahealth.com
Download my free Food Freedom Roadmap here
Mia Moran
Mia Moran is an inspiring mentor for women who are balancing work, family and their wellness. She believes women have the power to change the future for the better — but not if they are stressed out and overwhelmed.
Mia is a mom of three teenagers, entrepreneur and coach, who also makes time for family, wellness and joy — and she hopes to empower 1 million moms to feel a deep sense of balance and ease.
She is the host of the PlanSimple podcast, bestselling author of PlanSimple Meals, and creator of the FLOW Planning Method and Planner, and FLOW365, a year-long program designed to help women lean into their life for a year, making choices and change one
90-day season at a time.
Her company, PlanSimple, helps women ditch overwhelm and wear all their hats with ease. The planner and programs are focused on making health, family, home, spirituality, productivity and entrepreneurship more easeful, supported and fun.
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