008: Girl Guide Cookies NOW

Have you ever gone nuts buying all the delicious mint chocolate Girl Guide cookies as soon as they start selling them? If so, there’s a good reason why you do this. In this episode, you’ll learn how scarcity thinking leads to unhelpful eating choices and how you can learn to shift from a scarcity mentality to an abundance mentality.

By the time you finish listening, you’ll also learn:

• How deprivation and restriction lead to scarcity thinking.
• Why traditional dieting often fails.
• How gratitude can shift you into abundance thinking.

I’d love to hear how you fall into scarcity thinking and how you might shift into an abundance mindset. Tag or message me on Instagram @wayzahealth!

The 1% Wins Challenge is just around the corner! Join us in our private Facebook group starting August 30th, 2021. Head on over to www.wayzahealth.com/win to join us.

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