172: The Erasure of Fat People From Fashion
In this episode, I dive deep into the erasure of fat people from the fashion industry. It’s an issue that many of us are familiar with—big sizes are often only available online, and store options are shrinking. And why is this an issue? Because it’s a reflection of a much bigger problem: the erasure of fat bodies in society.
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Oct. 10, 2024
172: The Erasure of Fat People From Fashion
In this episode, I dive deep into the erasure of fat people from the fashion industry. It’s an issue that many of us are familiar with—big sizes are often only available online, and store options are shrinking. And why is th…
Oct. 3, 2024
171: Boundaries - Protecting Your Time, Energy and Body
Ever feel like you’re drowning in obligations and losing sight of yourself in the process? In this episode of Thrive Beyond Size, we’re getting real about boundaries: why they matter and how they can completely transform the…
Sept. 26, 2024
170: How To Spot Fake Intuitive Eating
Hey friends, welcome back to Thrive Beyond Size! Today, we’re pulling back the curtain on a hot topic: intuitive eating. With so many programs jumping on the bandwagon, it's time we sift through the confusion and uncover wha…
Sept. 19, 2024
169: Interoception - The Hidden Key to Intuitive Eating
Hello friends, and welcome back to the podcast! I’m going to start with a question so obvious that it sounds laughable: how do you know when you have to pee? That sounds wild, right? But can you feel your heart beating? Not …
Sept. 12, 2024
168: I Feel Fat
Hello everyone, welcome to another episode. Today I really want to talk about something important that starts with a personal story. The story is from when Rob and I were camping a couple of weeks ago and has to do with how …
Sept. 5, 2024
167: What You Need To Know Before Trying Intuitive Eating
Hello again, friends! I want to confess something to you all today. I’m not perfect. The past week was terrible for my intuitive eating practice, I just haven’t been doing it, and I’m only just getting back on track now. Tha…
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